Why do I feel so sad,
I hate it when I feel so bad,
Suffering with pain deep down,
Like a coil waiting to be unwound.
I can’t sleep at night,
To help me feel bright,
The days are cold and wet,
Like my mood just yet.
I want to wake up to sunshine,
And to know happiness in mine,
Instead each day is forever dark,
The silent pain makes its mark.
I feel so much despair inside,
That I want to free with my might,
Wanting to scream and shout,
Wanting to get the despair out.
I know I need to talk,
To hold my head high when I walk,
To find that sense of peace again,
And to know that I am on the mend.